How to share and compete with Apple Watch activity goals – Guide
The Apple Watch has long supported a number of standard workouts such as walking, running, cycling and rowing. See all available activities by opening the Workout app on your watch and swiping down the list. There is a wide variety of exercises to discover, including archery, bowling, downhill skiing, equestrian sports, golf, hockey, jumping rope, rowing, wrestling and much more. Each new version of the clock’s operating system adds more to the mix. When you’re ready to record a workout or activity, swipe through the different activities until you find the one you want. If you want to set your workout to specific calories, distance or time, tap the workout ellipsis icon and make your choice. Otherwise, tap the workout to start. Stop your workout at any time by swiping right and tapping pause. When done, swipe right and tap Finish. A summary screen shows your total time, calories and other data. Swipe to the bottom of the Summary screen and tap Done to record your workout.
How to share Apple Watch activity on Apple Watch
Sharing Apple Watch activity with your friends is super simple. To get started, open the Activity app on your Apple Watch. It’s the one that looks like your activity rings. Then swipe right, scroll down and tap Invite a friend. that will bring up the list of all your iPhone contacts. This is important because you cannot share your activity with anyone other than a contact on your iPhone. Tap the name of who you want to start sharing your activity with. If they have an Apple Watch, this will send a notification. If they don’t have an Apple Watch, nothing will happen.
How to share Apple Watch activity on iPhone
If you don’t want to use Apple Watch to share activities with someone, you can easily do it on your iPhone. Here’s how. Open the Fitness app on the iPhone. If you don’t have it installed, click here to download it from the App Store. The Fitness app is just the mirror app of the Activity app on the Apple Watch. I don’t know why they have different names! Once open, tap on the tab at the bottom right of the app called Sharing. Then tap on the Invite icon in the upper left corner. Then tap the + icon in the top right corner. Here is where things differ! Unlike Apple Watch, which sends the invite to the other person’s Apple Watch, this app sends it via text. So you can invite anyone to share your activity, not just Apple Watch users. And you can invite people who are not in your contacts.
How to stop sharing Apple Watch activity
There are two ways to stop sharing Apple Watch activity with your friends. The first involves hiding your activity but keeping them as Apple Watch friends. And the second involves removing them completely as a friend from your Apple Watch. On Apple Watch, open the Activity app. Swipe right, scroll until you find the friend you want to remove and tap their name. This will bring you here:
Final note
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